Disturbingly, one in four children will have one or more cavities before starting kindergarten! Starting an early dental care routine with your children helps prevent dental problems and reduces the effect of poor dental health that includes toothache, Dental care a fun routine with kids, poor concentration, difficulty chewing and eating, and speech and articulation problems. Taking into account the playful nature of children, you can take different steps to create an effective and fun routine!
Models healthy dental care habits for your children
Children imitate their parents and from an early age they copy what they see. Every morning and every night, make brushing time together a family activity. If they see that taking care of your teeth is important to you, that will be important to them too. Check if your child is brushing correctly and teach him how to properly clean each section of the mouth.
Get into the habit of cleaning your baby’s teeth. Good dental care begins at the beginning of your baby’s life. Baby teeth are very important for the health and development of your child. Dentista, They begin to erupt at 6 to 12 months and help your baby speak, smile, chew, and conserve space for the permanent teeth that are growing under the gums. Starting a good dental routine early with your baby helps them protect the health of their teeth in the future.
Choose kids’ dental products that are fun
Let your kids choose their own toothpaste and toothbrush . With the wide variety of colors and animated character themes, as well as the diversity of toothpaste flavors, your favorites are sure to be found. Plus, the fun colors, flavors, and characters make a child more likely to want to brush their teeth.
Fun ways to get kids to floss and brush
There are different activities that are fun and can be incorporated into the routine to reduce daily problems and encourage children to take proactive care of their teeth.
- Get moving and make brushing interactive and fun while brushing each other’s teeth, dancing.
- Run a competition to see who brushes their teeth the longest to make sure they brush for the recommended two minutes.
- Use a toothbrushing chart that your child can mark each morning and night after brushing. This can be used as a reward system or a fun way to reward them with stickers.
- Use a timer and encourage them to count the recommended 2 minutes to brush their teeth themselves.
- Create a story where your child is a hero who fights in his mouth with his sword (the toothbrush) against monsters and villains (bacteria and sugar).
- Dance to your child’s favorite song while he brushes his teeth.
Create a dental care reward system
Creating a reward system is an effective way to ensure that our children are brushing for the recommended two minutes. Make a chart where the children can paste the stickers they receive for brushing their teeth. After they collect a certain number of stickers, let your child collect them for a treat or a healthy treat. Encouraging children to brush their teeth every day is a good way to create lasting long-term habits.
Start taking steps to establish a routine with your children from an early age. Even babies need dental care for their health and development. Insist on the importance of good dental hygiene and make sure your child visits the dentist from the first year of life.